FALLS PREVENTION

BRISBANE CITY COUNCIL
falls prevention group class

Increase the strength throughout your entire body with our class focused on strengthening exercises using resistance bands and other small loose equipment. Strengthen and lengthen muscles, improve posture and balance while increasing overall stability of your body to reduce the risk of falls.

This activity is funded by the Brisbane City Council as part of the Active and Healthy Program.

FREE
Commencing 14 JULY
wednesday 9:30am – 10:30am
19 weeks

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class LOCATION

bradbury Park

468 rode road

chermside

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