Looking to train with a friend? We offer 2 on 1 training for only $15.00 extra per session, low cost with twice the fun!
Looking for a trainer to come to you? We have it covered with mobile personal training facilities available*
Whether you’re looking at training before work, during the day, after work or on the weekend, we have flexible hours to suit!
For our new personal training clients, we offer a free initial consultation. It can be hard to take the first step so by meeting us first it will help you relax and feel comfortable. During the consultation we do a basic fitness assessment so we can help you establish your health and wellness goals.
Investing in your health and saving money is important which is why we offer 10 session personal training value packs! You receive the same professional service but at lesser cost. We also offer flexible payment terms and if you have a private health fund, you may be able to claim your training sessions.
Recommended to incorporate an exercise program combining aerobic, resistance, flexibility, and neuromuscular training
*Mobile Personal Training services are restricted to up to 8km of our studio in Coorparoo and availability is pending our schedule and availability. 30min one on one sessions are unavailable for this service type. Tolls or parking expenses will be added to pricing of session.