TO FITNESS FOREVER
Fitness Forever is an award-winning wellness business in Brisbane.
We create unique opportunities for health to all members of our community offering personal training, exercise physiology, nutrition and NDIS services.
We recognise that everyone is different; there’s no one-size-fits-all when it comes to training. That’s why our personal training programs are tailored to suit you.
Our goal is a safe and encouraging space that allows clients to build mobility, strength, regain confidence and live a healthier and more active life.
EXERCISE PHYSIOLOGY
We specialise in clinical exercise interventions for people with a broad range of health issues to prevent or manage acute, sub-acute or chronic disease or injury.
CLINICAL NUTRITION
Using a holistic approach to nutrition, we utilise diet modification practices for long-term success and provide detailed health, lifestyle and dietary analysis.
CORPORATE WELLNESS
Enable a healthier workforce with our corporate wellness programs. Focused on nutrition and fitness, we design corporate programs to suit.
Timetable
Free Group Classes
All classes are provided free as part of the Brisbane City Council Active Parks Program.
- Tuesday, 9:30am – 10:30am (Bulimba Riverside Park)
- Sunday, 7:30am – 8:30am (Majestic Park Coorparoo)
- Wednesday, 9:30am – 10:30am (Whites Hill Reserve Camp Hill)
- Wednesday, 9:30am – 10:30am (Bradbury Park Kedron)
- Friday, 9:30am – 10:30am (Bulimba Riverside Park)
- Thursday, 9:30am – 10:30am (Wembley Park Coorparoo)
- Saturday, 7:00am – 8:00am (Majestic Park Coorparoo)
- Saturday, 8:30am – 9:30am (Preston Road Park, Carina)
Our Most
Popular HEALTH AND FITNESS PACKAGES
why choose us
OUR FEATURES
At Fitness Forever, we aim to change the way you feel about fitness and health. We are down-to-earth personal training, NDIS, exercise physiology and nutrition specialists, coaching you or your loved one towards better health and a positive association with wellness.
IMPROVE MENTAL HEALTH
Fitness Forever’s Creating Positive Mental Health program is incorporated into our personal training, NDIS and nutritional services and has been delivered in the workplace, mining camps, as part of a university student program, and as a registered Fitness Australia Training course.
STAFF EXPERTISE
Leading the way in the health and wellness industry, our staff are industry registered and all hold multiple qualifications in diverse areas of health. We continue to learn and engage in study to keep our industry knowledge and methods at the forefront.
inclusion for all
Fitness Forever are a registered NDIS provider, offering fitness services across Brisbane. We understand that entering into fitness training can be overwhelming, however, our qualified and knowledgeable team can assist by providing a sustainable fitness or nutrition program for all kinds of needs.
meet our
trainers
Leading the way in the health and wellness industry, we are registered with Fitness, Australia, ESSA and Nutrition Australia keeping our knowledge and methods at the forefront.
SUANNE LOWERY
Nutritionist | Senior Personal Trainer | Director
Bachelor Psych. Science, Ad.Dip Nutritional Med.
JACKSON COCKERILL
Exercise Physiologist | Personal Trainer
Bachelor of Exercise Physiology
CLAUDIA COWIE
Personal Trainer
Bachelor of Business Sports Management
PERSONAL TRAINING Offer!
At Fitness Forever, we aim to change the way you feel about fitness and health. We are down-to-earth fitness, exercise physiologist and nutrition specialists, coaching you towards better health and a positive association with wellness. Whether you’re looking to train for a purpose, introduce a wellness program to your workplace or simply want to “get moving”, we can help you achieve your goals.
training
services
nutrition
physiology
It can be hard to take the first step. We understand this and have over ten years of experience in the health and wellness industry, giving you peace of mind that you will be working with the best. Have a question? We’re happy to help.
I want to let you know that we have had a customer call us with the sole purpose of singing your praises and telling us all about how much she LOVES your classes.
The customer is very impressed with the quality of class you offer, your enthusiasm and commitment to encouraging your participants.
Suanne, thank you for providing such a top quality experience for your participants and for being such a great asset to the Active and Healthy programs!!
Keep up the awesome work!
The greatest thing I have ever done is to start training with you Fitness Forever. It’s made such a difference to my life and well being in so many ways. You gave me one of the best gifts I have ever had “inclusion”. It’s so wonderful to be able to participate in so many ways instead of being a spectator. I’m so happy to be part of the Fitness Forever Family and hope I can be for a long time.
I love training with Suanne! It’s always challenging but she’s also very attentive and will tailor the sessions to your abilities.
Suanne has trained me for around 8 years and helped me transform myself to a strong healthy person. Her flexibility, adaptability, good humour and strong focus on making her sessions fit for you have made her in my mind one of the best trainers I’ve worked with. She can make exercise fun and workable for anyone and her knowledge and expertise in general health and nutrition is fantastic
Suanne manage to get my old body moving. She is very gentle and understand special needs people like me. Without her I would probably be stiff as timber and in pain every day. Thank you, Suanne.
I’ve been working with Suanne for a few months now. I’m very new to the PT thing and wasn’t sure what to expect. I’m a full-time working Mum with little time for exercise, and I get bored very easily. Suanne immediately made everything comfortable (and even fun!!) for me. She is patient, knowledgeable, kind, and funny…absolutely NOT the “Commando” style of PT, which is a huge relief. She supplies all of the equipment and changes up the routine every week. I always feel incredible afterwards, and am gaining ideas and exercises which I’m (surprisingly) happy to do in my own time.
In short, I’d recommend Suanne to anyone. My only fear is that she is so good that everyone will want her as their PT!!
Suanne was so lovely to deal with as a Nutritionist, her advice was so helpful and assisted greatly in resolving the problems I was having. Highly recommend Suanne and her team!
My Husband was Suanne’s 1st client over 10 yrs ago. Today she trains the whole family twice a week and has formally provided a boxing class for us and my husband’s employees . She is awesome and without her we wouldn’t be as fit, healthy and flexible as we are. Go Suanne!!!! (PS she can be mean, but in a nice way and each session is different!)
